Today, 20th March, is International Day Of Happiness.
I’d like to wish you a very happy day.
Did you know the Action for Happiness pledge is:
“I will try to create more happiness in the world around me”
How about you take out the word ‘try’ and 100% create some extra joy and happiness around you today?
Sara is Dancing!
At 9.30 this morning our lovely friend Sara Cox begins a 24 hour 80’s Disco Dancing Marathon to raise funds for Comic Relief.
She’s not shuffling or doing Dad/Mam dancing for 24 hours, she’s really going to bust some moves and do proper, full on, 80’s disco dancing for 24 hours!
Coxy is creating happiness (and quite possibly a groin strain).
We’ve helped Sara with some coaching to get her mentally fit for the challenge ahead.
And you can do your bit to help too. Please show her your support; send a tweet @SaraJCox and watch how she’s doing live on the BBC Red Button and Radio 2 website.
And did you know one of the best ways to spread happiness and feel happy is through giving?
What a perfect way to start your week!
Happy International Day Of Happiness!