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Can I Give You Some Feedback?

Ah, feedback. The word itself makes you tense, doesn’t it? We all crave the positive kind, the pats on the back that make you feel like a rockstar. So why do you wince when someone offers you feedback? Here’s the thing: no one enjoys criticism. ‘Can I give you some feedback?’ is hardly ever followed by, ‘You’re absolutely […]

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Oddorable – the thin line between freaky and quirky

There’s a guy from Croydon who dresses as a wizard and has embedded the chip from his oyster card into a wand. Imagine him, fully robed, passing through the barriers at London Bridge and with a swish of his wand the gates obediently open. I’d describe him as oddorable. A bit odd… but also adorable. […]

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Remember when…

Remember when you first started texting? The novelty of writing real sentences on your phone was extraordinary. Better than having to actually talk to someone! Then those words were abbreviated. Cue early adopters and old fart confusion. I remember receiving texts from my daughter that were more complex than The Times cryptic crossword! It felt […]

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Bank Holidays… Again

Yep, it’s that time again. Two this month for most of the UK and at least one for most of the world. May is a magic month for a long weekend or a national holiday. And other than a few exceptions the majority of countries take a day to celebrate ‘Workers’. Like any special day, […]

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Loving Learning

What a week. Three major keynotes in 6 days to over 1,750 people.  A Leadership Conference in a theatre. A Business Conference in an arena. A Managers Conference in a hotel. Although the situations, venues and themes were quite different. All three screamed something to me. Everyone had chosen to be there. The leadership conference […]

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The deception of decision

You’ve probably heard of situation, perception, decision. This is where, when you find yourself in a situation (often a sticky one), you use this three-step process. First, know where you are. That’s to focus on the actual situation. Then what it means to you. In other words, your perception of the situation. With that information, […]

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Overwhelmed person with stickers on face and the phrase The tell-tale signs you’ve taken on too much

The tell-tale signs you’ve taken on too much

Recognise any of these? A meeting is cancelled and you’re relieved. You freeze and you’re not sure what to do next. Previously simple tasks feel complex. The quality of your work decreases. You don’t have time for your health. You keep forgetting things. You’re ALWAYS tired. You’re prone to headaches, muscle tension, picking up every […]

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The 4 Sets

I believe there are four sets which are essential to personal success: Mindset Toolset Skillset Peopleset Mindset is the foundation – I would say that I’m a motivational speaker. But it is. I know plenty of people who have incredible opportunities and maybe even the other sets but without the right mindset it’s difficult to […]

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Are you superstitious?

Have you ever paused to ponder the significance you attach to situations, items, or even superstitions in your life? I find it fascinating how we fill them with meaning. Sometimes, that can lead you down a rabbit hole of misunderstanding and misinterpretation. Take superstitions; those curious beliefs ingrained in cultures worldwide. They’re fascinating and full […]

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Not a flat white

To give my brain a break and my creativity, some input, I decided to take a walk in a park. Not my local park – a new one.  Heaton Park. It’s one of those hidden spots which gives a beautiful lift to the East Newcastle community. I like supporting local businesses, so I ignored the […]

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